HomeProjectsInformation and Communication TechnologiesJockey Club TourHeart Project – One-stop Online Psychological Self-help Platform and Mobile App

Jockey Club TourHeart Project – One-stop Online Psychological Self-help Platform and Mobile App

Project Quick Facts

Principal Investigator

  • Prof. MAK Wing Sze Winnie

    Department of Psychology

  • Funding

    The Hong Kong Jockey Club

  • Collaboration

    Organized by The Chinese University of Hong Kong and New Life Psychiatric Rehabilitation Association Co-organized with StoryTaler

In Hong Kong, about 1 in 7 adults have experienced common mental disorders, such as anxiety, depression. Among them, only about 25% ever seek help. In view of the situations, the Jockey Club TourHeart Project aims to promote mental health and anti-stigma targeting working adults aged 18 – 45 in the community by developing the first one-stop online psychological self-help platform and mobile apps in Hong Kong, and organising a series of publicity events.

Uniqueness and Competitive Advantages:

  • Quick mental health assessment via a simple 5-min online check-up
  • Online self-learning courses to boost well-being on stress management, mindfulness and self-compassion
  • Online guided self-help courses or one-on-one services, as needed, to alleviate distress, as needed
  • Online mental health self-help tools easily accessible anytime and anywhere

For companies/organisations that are interested in delivering mental health services to their employees, we provide aggregate reports informing about employees’ overall mental health status and service utilisation while keeping individual identities confidential for privacy protection.

Online platform: www.jctourheart.org

Mental Health Information
Project website
Bite-sized daily tips on mental health
Mobile app

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