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In Hong Kong, about 1 in 7 adults have experienced common mental disorders, such as anxiety, depression. Among them, only about 25% ever seek help. In view of the situations, the Jockey Club TourHeart Project aims to promote mental health and anti-stigma targeting working adults aged 18 – 45 in the community by developing the first one-stop online psychological self-help platform and mobile apps in Hong Kong, and organising a series of publicity events.
Uniqueness and Competitive Advantages:
- Quick mental health assessment via a simple 5-min online check-up
- Online self-learning courses to boost well-being on stress management, mindfulness and self-compassion
- Online guided self-help courses or one-on-one services, as needed, to alleviate distress, as needed
- Online mental health self-help tools easily accessible anytime and anywhere
For companies/organisations that are interested in delivering mental health services to their employees, we provide aggregate reports informing about employees’ overall mental health status and service utilisation while keeping individual identities confidential for privacy protection.
Online platform: www.jctourheart.org
